“The body achieves what the mind believes” is the mantra most people use. Repeating ‘mind over matter’ may help others but how about the rest of us? We try our best to divert our attention to something less distracting but it hardly has an effect.
Society has input idealization on salary, job, and even physical characteristics. What’s a “Perfect Body”? All over the world, people interpret a nice body as fit with abs, lean, and free of stretch marks. It is no surprise that overweight people will feel insecure about themselves. The truth is, we live in a judgmental world!
Come on, I bet you have seen how strangers stare at an overweight person in the mall or just anywhere! Have you seen anyone looking for a fit person? Yes, if they are pretty or handsome.
Why do people laugh at obesity instead of helping? There are incidents where people laugh at an obese person in the gym. Don’t you realize that the reason he is in the gym is that he wants to lose weight? He is persevering and you’re making him back off because of your snickers and sarcasm.
It infuriates me when I witness such scenes because I have been an overweight person before! The more I try to pull myself up to achieve something, the more people push me down. It saddens me how society treats us, that is why I’m here to speak my mind, tell the truth and only the truth.
Obesity was ranked as the second reason why people die. In the United States of America, more than 50% of the population are obese due to the food they consume. Exposure to junk food, fast foods, and just anything unhealthy.
Consuming a large amount of food each day is one of my favorite activities. Being able to choose from meat, pork, fish, vegetables, and dessert is quite difficult. I bet you had the same issue as well, you take more time in choosing the right food than buying a set of clothes.
As a 12-year-old kid, my parents let me eat anything I want – whenever and wherever. In fact, there was a point wherein 3 big macs won’t be enough for lunch! I get bullied a lot in school, I hear bad remarks about my weight and how I walk.
At 20 years old, I went to a gym but soon stopped because of the awkward glances and snickers I receive. Exercising at home isn’t also the best option, my parents will never encourage me to sweat it out.
There was a point wherein I got tired, no physical exercise ever worked for me. I tried everything from strenuous activities for one hour per day, vegetables and fish diet, food control medications, and many more.
Did it work? NEVER! Being more than 200lbs at 25 isn’t easy, difficulties arise like simply getting up in bed, picking up items on the floor. I cannot even see my thighs because of my big belly! Did I find a solution? Yes, I did.
Meredith Shirk, a woman who gives seminars for overweight people, gave me the chance to lose weight without the context of exercise and diet. Her talks were inspiring that I walked up to her and pleaded for more advice.
That is why I decided to buy her program called “Wake Up Lean”. This teaches us to be more aware of what our body really wants. One thing I learned is that to never think of a solution but feel the energy through your body.
The Truth About Meredith Shirk’s Program
Have you ever wondered why some people don’t gain weight? Or a simple diet can help them shed some fat? It’s because of the techniques they do and how it is executed. From the programs name, it promises to help you lose weight by not even lifting a finger! How?
There are minerals and muscle cells that aid in a person’s weight loss. This should be given much attention but the more you exert force, the more it is likely to slow down your metabolism. What should you do?
Know Your Body
Identify what kind of body you have; ectomorph, endomorph, and mesomorph. Ectomorph is a thin body but people who possess this has a hard time gaining muscles. Endomorph is a type of body which is more likely to store fats than nutrients. Mesomorphs are those people who can lose weight fast.
Type of Plan
There are different kinds of weight loss plan and it’s your job to see what is perfect for your specific body type. But there will be cases where the given plans won’t fit your needs or wants. The good news is, you can mix together the plans provided.
As I have mentioned before, the mind has a stronger pull in a person’s life. Positive psychology is the best solution to achieve anything you want, as long as you truly believe you can and you will.
The reason behind Meredith Shirk’s creation of Wake Up Lean is caused by the need to make a change in society. Just because your fat doesn’t mean you won’t be able to lose weight. As she mentioned in the seminar, she imparts her knowledge not because she wants us to conform to what the society wants but to aid people to live a healthy life.
What Is Inside The Program?
The program has been running for more than five years, with no sign of ending soon! Have you made up your mind yet? Wait, once you purchase the program, you will receive three extra books and videos:
10 Day Blueprint
In this book, you will be given a set of rules to do to activate your metabolism to its’ optimum level. Why only 10 days? Well, This is popular for its’ fast results in a matter of a week! You’ll go through procedures and what you need in this booklet.
5 Minute Body Burst
“The most effective weight loss technique is exercising for more than an hour each day” is completely wrong! Do you want a reliable program that can give you the outcome you always wanted? In this e-book, it’s possible to give your body a boost of energy within 5 minutes.
24 Hour Flat Flushing Protocol
This e-book’s name flat flushing has a reason. It means that you try to remove toxins inside your body by sweating and/or peeing. This time, you will be given a set of meals and light exercise to push down the food you have been consuming for more than a week.
Besides this, it contains more than 20 pages! If you don’t believe that the offer is legible, then better read reviews and see it for yourself.
Who Is This For?
There will be programs that won’t be applicable for one person to another which is why Meredith Shirk created a system that focuses on everyone who desires to lose weight. The reason why other programs aren’t good for others is that there’s danger in using it.
May you be young or old, the Wake Up Lean can strategize and implement a diet plan for you. The best part is, once you got it all planned out, you can use it for a lifetime. The risk of any incident lessens because of the research backed up on its’ effectiveness.
People believe that a man and a woman has a different way of exerting force. This means the diet plan of a male is entirely more strenuous than females but the truth is, it’s just hearsay and mostly preferences.
The best bet is how you can use it even if you’re thin! Lean is a word that mainly defines a healthy and fit person. Not only is this program perfect for overweight people, but it’s also applicable for underweight people.
You may be doubting this revelation but just like any other people, I have been the same. How can it be possible for one single action plan to work on millions of different people? That is why my curiosity gave me a push to purchase the Wake-Up Lean.
Do you have this desire to make a change but don’t know how? How can you be an effective individual if you don’t assist yourself first? What should be the first thing to do? Be healthy, in order to obtain more opportunities and accomplishments in life.
Wake Up Lean, a program everyone has been raving about on their reviews. You will never expect the power it can give you while you simply do what it says! It’s true, you can lose weight without lifting a finger and sweating!
Augustine’s review stated, “The best thing in the world is to be able to fit on my small jeans and throw away the 4XL ones. Another thing I was able to do was to carry my children into my arms, at the same time!”
Another review from Leslie said, “It was an amazing journey with Wake Up Lean. This didn’t only gave me more time to do other activities but the program made me confident in my own body before and after losing weight. I can never thank you enough for the system you created.”
How long did I have to use the program until I noticed big results? It’s different from each individual but as a person that weighs more than 200 lbs, it took me less than a year to gain a lean and abs body. The other programs I tried was not as effective as wake up lean, it isn’t dangerous too!
Since then, I recommended this to my family and friends which also praised the book. Meredith Shirk gave everyone the opportunity to show their capabilities to the world, to be known for who they really are and not what they look like.
Sadly, only a few can purchase this because the availability of the program is running out quickly. Sooner or later, it won’t be available in the market. So, what are you waiting for? Purchase this before it is gone forever!
Remember, the best way to live your life is by being fit and healthy!