The worst type of fat that your body can accumulate is belly fat.
A team of medical doctors at the Mayo Clinic in Rochester, Minnesota recently conducted a survey. Their goal was to compare the risk of premature death and its connection to excess belly fat. To determine this, they surveyed 12,785 people aged 18 and older and reviewed their body mass index (BMI), their waist-to-hip-ratios, weight and overall health.
Their reviews led them to conclude that the long-term survival of normal weight adults was severely impacted when those adults were carrying extra weight around their bellies.
In addition, they found that men with large bellies were at a greater risk than women with the same.
If you have ever embarked on a weight loss plan, you know that belly fat is the most stubborn to lose and hence the last to get rid of. That stubbornness leads people too often to give up on ever getting a flat belly.
With findings as staggering as those listed above it is then prudent to get all the help that is available to fight the belly bulge.
A review of The Flat Belly Fix program indicates that help is at hand but before we get to that let’s talk about fat. Belly fat to be precise.
The 3 Types of Fat
There are three types of fat found in the human body.
1. Bad Fat
Bad fat also referred to as white fat lies directly under the skin. The job of white fat is to store energy and produce hormones that are then secreted into the bloodstream.
2. Good Fat
Good fat also referred to as brown fat it is found beneath bad fat and is responsible for keeping you warm in cold temperatures. It generates the heat required to do this by burning calories found in white fat.
3. Beige Fat
Beige fat is a term used to refer to immature cells found within white fat. When they reach maturity through a process known as ‘browning’, they too burn fat.
Have you ever heard people say that if I must be cold then the baby must be cold? Apparently, this is not true. Newborns and children have more brown fat than their older counterparts and therefore take longer to shiver in the cold.
Now that you’re well equipped with knowledge about the culprit behind your belly bulge, let’s meet its fixer who by the end of the review you’ll definitely want to buy.
The Flat Belly Fix System
The Flat Belly Fix System is a weight loss system that teaches its participants how to target stubborn belly fat and get rid of it for good without exercising. The system was created around a 21-day timeline by Todd Lamb and is built around the following three key strategies.
1. Turn bad fat into good fat
Fat is important to the body and should not be eliminated. As noted above though, there are three types of fat in your body and not all of them are good for you. The program will teach you how to turn the bad fat into good fat by drinking a specially formulated tea that Todd created.
2. Retrain every cell in your body to burn your own body for fuel
Todd says that if you’re able to pinch your belly fat as shown above, that your burning sugar instead of fat. This program will teach you how to burn bad fat instead of sugar as your body’s main source fuel. The trick lies in a subtle meal timing switch that changes your metabolism at a cellular level.
3. Activate your ‘satiety switch’
Most diet programs fail because the participants are always hungry. This system takes that into account. It also recognizes that weight loss is about controlling your food intake. The system teaches you how to shut down hunger by knowing what to eat and when to eat it.
Additional System Benefits
In addition to teaching its participants how to eliminate stubborn belly fat and convert bad fat into good fat, the program’s creators also list the following benefits available to the participants.
- Reduce or reverse the underlying cause of type 2 diabetes.
- Increase testosterone in men.
- Switch from burning sugar to burning fat.
- Boost thyroid activity to burn fat faster.
- Improve your concentration and mood.
- Rapid weight loss without side effects.
- Reduce your risk of developing heart and heart-related conditions.
- Renew and thicken your hair.
- Smoothen and rejuvenate your skin.
- Improve your sex life.
Now, let’s find out more about Todd and the motivation behind creating this program.
Todd was a soldier in the Canadian military who eventually ended up as a member of the ultra-prestigious special weapons and tactics (SWAT) team. Health and fitness started out as a hobby for him that eventually grew into him wanting to help regular folks with their diets and exercise.
Todd is married to Tyra. One unfortunate day, Tyra got into an accident. She survived the accident but was badly banged up and faced many months of recovery. As she recovered from her injuries, she lost control over her weight as she was not able to exercise as she was used to.
Once she had recovered from her injuries, she set out to take back control of her weight. Together with Todd’s help, they tried all the popular diets that were available on the market. They tried Dr. Bernstein’s, Atkins, Weight Watchers, Herbal Magic, and Jenny Craig among many others. Nothing worked for her.
Todd was desperate to help the love of his life. Tyra, who had been an athlete in college, was beginning to be filled with self-loathing and depression. Todd was growing equally depressed.
One day, while responding to a hostage situation as part of his SWAT team duties, he made what would turn out to be a life-changing observation.
Pepper Spray To The Face
To resolve the hostage crisis, Todd and his team had to use pepper spray. In the course of the rescue, some of the pepper spray was blown in Todd’s direction.
The rescue was a success but Todd was left reeling from the negative effects of the pepper spray. He experienced watery eyes and a runny nose. In addition, he felt as if his body was on fire. Burning from the inside out.
It was then that he was struck by this thought. What if he could harness the ingredients found in pepper spray to be used to burn bad fat stored in the human body. He set off to do some research.
Active Ingredient of Pepper Spray
The active ingredient in pepper spray is capsaicin. Capsaicin is a lipophilic chemical derived from the fruit of plants in the Capsicum family. Think chilies or green, yellow and red peppers.
Capsicum has been around for ages. Todd managed to harness its ancient nutritional and fat burning benefits along with other spices into a tea that is to be drunk every morning.
The 7-Minute Flat Belly Protocol
Also included in your purchase is The 7-Minute Flat Belly protocol.
Though exercise is not part of the system, Todd recognizes that most of us sit for extended periods of time. This causes our hips to get misaligned. This alignment is what creates the stubborn lower stomach pouch along with outer issues. This protocol prevents those issues from becoming a concern.
The 7-Minute Flat Belly protocol is comprised of 7-minute routines to be done 5 to 6 times a week. The movements focus on stretching and gentle core movement. These moves are designed to tighten, tone and flatten the belly without intense exercise.
Both The Flat Belly Fix System and The 7-Minute Flat Belly Protocol are available digitally within two minutes of the purchase.
The reviews show that The Flat Belly Fix will boost your fat burning metabolism. Keep you full and satisfied all day long and boost your energy levels. Rewire your fat loss hormones to burn fat without exercise and turn bad fat into good fat.
In addition, when you compare the cost of a nutritionist or personal trainer you will definitely see that you are getting an exceptional deal.
Unfortunately, although this system is marketed as a 21-day plan, it must be adopted more as a lifestyle than a temporary diet. If after the 21 days you go back to eating as you used to, the belly fat will come back.
Also, although simple and easy to follow, you will have to do the work. No pills or powders are part of the system.
Abs are made in the kitchen and The Flat Belly Fix system confirms it. It’s time to get yourself off the floor or out of the gym and into your kitchen where you will partner with this great system that you have identified as a must buy, to achieve the results you desire.
Whether you have a favorite pair of jeans or top that is suffering withdrawal symptoms from having to sit in the closet for an extended period of time or simply want to say to someone or to the mirror, “look at these abs.” This is the product that you buy.
Todd’s also going to give you a 60-day, 100% money back guarantee to try the product. The rest now is up to you.