Tired of trying to lose weight?
Have you been trying too hard? Hard enough to tire your own self and walk out of the gym instead of working out at the gym?
If you have been one of those people who doesn’t want to try getting fit but has been googling it all this while, then you have turned up on the right page.
Because this one thing doesn’t make you work hard at losing weight. It makes you work smart. It does things for you.
You don’t need to hire a personal trainer now, you have one right in your pocket from now on. You are going to get it and this will take care of it.
Is your body stuck at the same weight?
If you have been stuck at the same weight for a very long time, then you need this. Being stuck on the same weight is a sign that you are either doing it wrong or perfectly right. But most of the people do it wrong. Fat has a much lower density than muscle. If you are building muscle and losing fat you are going to stay at the same weight.
Fat has a much lower density than muscle. If you are building muscle and losing fat you are going to stay at the same weight.
But building muscle is not that easy. So, after 6 months your fat should go down significantly and there’s little muscle developed. So, the overall weight of the body goes down by many pounds. If this doesn’t happen then you have done everything wrong and wasted six significant months just tiring yourself.
Is your fat percentage not going down?
But how do you know if you have been doing it wrong or right? Well, it’s shown by your body fat percentage. If you calculate your fat percentage at the gauge in your gym every week at the same time then you should see drops. If you aren’t then something has gone wrong over the week.
Even though the fat percentage is a good measure to track progress, it cannot be trusted. Most of the gauges aren’t trustworthy. There isn’t an accurate measure to perfectly analyze your fat percentage. The calipers that are used to calculate fat are said to be “most” accurate. You could get a rough idea of your fat percentage, but they aren’t trustworthy.
Is your diet wrong?
The other way to know if you are making progress is checking your diet. Here are a few things you need to check. If you are doing any of these then your diet is wrong.
More than 2 cups of coffee every day, eating or having cravings for sweets, chocolates, fast food, pastries, cakes or anything that has a lot of sugar in it.
If you are having these a lot then it’s wrong. If you are having cravings for these then you are starving your body of sugar, which again is not a good sign. Your body needs enough sugar to run, just like salt. But too much sugar isn’t good either.
What do you need?
The fact that you are doing things wrong means you need some help. By some help, you cannot opt for any help.
Most of the things sold on the internet aren’t researched. There are people out there that are trying to make money out of it. But books, handbooks, e-books these are made with research. Otherwise, no one would buy them.
So today, we have an amazing book for you that is written by John Rowley. Just like all of us. he was fat too. Even he wanted a shortcut at losing fat and just then, he met a celebrity who was known for making a great fat to fit transformation.
Introducing: The E-Factor Diet
The E-Factor Diet is the brainchild of John Rowley. It brings in the one thing you have been needing all your life. Easy weight loss.
The diet doesn’t give you a very strict workout. Or a very strict diet for that matter. Not being able to eat all your favorite foods, just to be thin isn’t a worthy trade.
So The E-Factor Diet instead brings in the magic of timing. Instead of avoiding eating foods altogether, you could try not to eat certain foods at certain times. That is the key feature of the entire plan.
What is it?
This is an e-book. This e-book is more of a handbook that holds easy ways to be thin. Instead of working several hours at the gym to gain no results, you could do whatever you do and still lose weight. The times at which we have meals hold a very important part. It could either make you fit or fat.
The calories required in a day are a lot more than those required at night. So, if you have high-calorie foods at night and starve yourself in the morning it isn’t going to help. Everything you ate before going to sleep goes to fat.
What does it do?
The E-Factor Diet makes you thin by controlling your time of calories intake. It gives you the freedom to calculate your daily required calories. You could have all the foods you want and still lose weight. This is what the handbook brings into your life.
Instead of controlling your life with forced calories and workouts and veggies, it controls time. If you have required foods at required times then you won’t need to workout!
Why you need The E-Factor Diet?
It is very easy to follow. It merges in with your normal plan and there’s nothing extra that you need to do. Unlike other weight loss techniques where success depends on how well you can follow the strict workout and diet, here there is no workout and no diet. There’s only timing. When do you need to eat what amount of food?
The E-Factor Diet is derived from the workout and diet plans of celebrities and athletes. The way they eat and at what times they eat to keep them fit. It has been working on millions and there are millions joining every month. Each receiving desired results over months.
It tells You the Honey Bee Theory
There is a theory that tells you why your body has to seem swollen with fat all the time. Just like the way a bee stings and wells your entire body so has fat, but why?
If you know there is a certain place where the bee stings more often. So goes for fat. Some place is more prone to fat than others. This could mean all the fat collecting at your lower back.
But in some people, there is hardly any fat at the lower back. The answer to that is genetics and food items. So what foods and what genetics do what is the question. This could be answered by the bee theory.
The Energy Factor
The E-Factor or the Energy factor runs in a way that it takes care of your body’s energy needs through the day instead of over the day. It doesn’t tell you to have 2000 calories in a day, but how many at what time. This makes your body feel more lively through the day, still helping you lose weight easily.
The Energy factor is basically the amount of energy your body needs at different times. You could be a night worker and need more calories at night. Or you could be a laborer and need to consume more calories in the afternoon than the ones sitting on a chair in their offices.
What do you get?
You don’t just get a big fat manual. No, you don’t. You get a thin, thin e-book with a lot of extras to cover you through the entire plan. E-book with certain heading and charts helps you get back to it at any time if you want to have a second look or see for a reference.
The extras keep you covered. If the handbook is not working for you alone, because each body is different then you can refer to the extras. These will make your life simple and make your plan go right. Because you don’t want to buy something that doesn’t give you results.
The best part about the diet is always the cheat. But you cannot cheat every day. Also, you cannot cheat in a way that makes you never go back to dieting. Things that make your body crave.
There is a way you can cheat and still get back to diet. Increase your will power and reduces your fat. Now, why don’t you need that?
Money Back Guarantee
So, go ahead and buy it now, there is no way you are ever going to get this deal again. If you had been waiting for a life-changing quote or page or person, here it is. This could change everything thing for you, right now!