Pregnancy, there’s no better feeling than the movement of life inside of you. Giving birth to a child might be the most joyful moment. But every woman who went through it knows the sequels that are about to unfold.
From gaining excess weight, inches, stretch marks, to ending up with cellulites. You face all these while going through a pregnancy.
A recent study consists two groups of pregnant women (one with average weight and the other, under weight).
The result shows that average weight women gain is 25-30 pounds during pregnancy. Whereas under weight women gain at least 28-40 pounds.
These issues are further perplexing by the fact, that losing these excess pounds can be extremely difficult. While weight gain during pregnancy is inescapable, the flak will bring you major challenges.
Major Problems You Face After Giving Birth
Excess Weight Gain And Loss Of Body Shape
These are two common inescapable issues you face after giving birth. In order to deliver the healthiest child, you start to intake more calories during pregnancy.
But even after your delivery, the unwanted calories doesn’t burn away. Resulting in gaining pounds.
Lack Of Confidence In Self Image
Everything from gaining extra pounds to the formation of cellulites results in destroying your self-image.
Recent studies in psychology show that women after delivery come up with a conclusion that they are getting old. And it is mainly due to the loss of body shape that occurred.
How To Regain Your Self Image?
Well, the issues that are troubling is not continual. You can prevent these outcomes by taking necessary measures.Are you looking to maintain your shape and body weight during pregnancy?
Or, Are you looking for a way, a way not to wind up overweight after your delivery? Following a pregnancy fitness plan is your best option.
But wait, exercise during pregnancy? We’re more concerned about our child’s health during pregnancy. And that prevents us from doing other activities.
What if you exercise? Working out or doing intense exercises are not a good idea. But following a well-organized pregnancy fitness routines may benefit you both.
Where Can You Find A Pregnancy Fitness Routine?
Finding a pregnancy fitness routine is difficult. You need to make sure that it’s genuine. Hiring a personal fitness coach is expensive, and it’s out from the questions.
But if you’re reading this, you’re in the right place.You’re about to get introduced to a world renowned fitness program. Before we go any further, let me introduce Michelle Moss.
Who Is Michelle Moss?
She’s a health coach, a famous pregnancy fitness expert, and a nutritionist. and she has over 15 years of experience in women’s fitness industry. Her pregnancy fitness plans have gained a significant amount of popularity all over the world.
It helped thousands of satisfied moms to remain fit even during their pregnancy.
About Pregnancy Without Pounds
Written by Michelle Moss, Pregnancy Without Pounds is a step-by-step fitness program for pregnant women’s. It is designed to educate pregnant women’s, on how to keep in shape and maintain their body weight during pregnancy.
The program provides step-by-step detailed directions on how to remain fit. If you’re looking for a fitness program to remain fit during pregnancy, Then she designed this program for you.
Contents Of The Program
This pregnancy fitness program contains six e-books
Pregnancy Without Pounds
In this e-book, You’re about to discover the various body types and possible weight gains. There are some areas in your body which stores fat so quickly, the ultimate aim of this program is to target those spots.
By doing so, you’ll be able to maintain your body shape. For example, it is normal for your belly to become big during pregnancy.
But have you ever noticed why your hips and thighs become fat? and that makes you lose your entire body shape. With the help of this e-book, you’ll discover how to avoid this stubborn fat.
In this e-book, you’ll discover the core strengthening exercises to tone your body. The workout routines are separated into three different categories. And this will help women’s in various fitness and health conditions.
This core strengthening exercises will also prepare your muscles for pregnancy.
Weight Loss Guide
Are you looking to tone your body after delivery? Then you won’t find a better guide anywhere else. This e-book takes you through a step-by-step fitness course to tone your body.
Your body might not be ready for intense workouts after the delivery. But don’t worry, weight loss guide is designed exactly for you.
Are you worried about getting those lumps and dimples on your lower body? As your buns, hips, and thighs get fat, the chances of forming cellulite increases.
But with the ten-step approach in this program, you’ll be able to prevent cellulite from entering your concerns.
Pregnant women tend to like certain types of foods, and they refer it to what their baby wants. But that’s a false belief, This program will help you to realize your food craving. And by doing so, you’ll be able to control the calories you take in.
Prevention Of Acne And Mood Swings
You go through a massive hormonal change during your pregnancy. And this may lead to many issues such as Varicose veins and mood swings. In this e-book, you’ll discover the ways to tackle your hormonal changes up to a point.
Not convinced yet? The package doesn’t end here. You’ll find various other bonuses while buying this program.
Weight Gain Chart
There’s no better way to maintain your body weight, you’ll get a well-organized chart to monitor your weight gains. And this will keep you aware of your conditions.
Post Pregnancy Exercise Journal
This will help you keep track of your progress. sticking to a fitness schedule after your pregnancy is difficult, and sometimes you forget to keep track of your progress.
But with the help of this chart, you won’t miss out a single day of your workout routine.
This is a guide to your nutritional needs. Know what to include and exclude from your diet.
Track your progress every single day. This will help you learn what you did so far, and you’ll know whether you’re doing it right.
Weight Loss Foods
Learn how to cook these delicious foods, the foods that will help you lose pounds after pregnancy.
Benefits Of The Program
Suits Every Type Of Women
This program contains separate fitness guide for various types of women’s. So you don’t need to worry whether you fit into this programs category. Every customer will be able to find specifically designed routines for them.
This program follows a planned approach in helping you lose pounds. Thereby you’ll get the results sooner than you expect.
Here, the author will answer all your queries about food cravings. therefore you’ll be able to control the calories you take in. You’ll learn about hormonal imbalance
This program provides information on tackling your pregnancy-related concerns. And make you ready to face it.
Well Researched Contents
The contents you’ll discover in this program is based on years of research. so results are assured. You can find the proofs online.
This is a 100% working method to lose pounds after pregnancy. And you could find before and after pictures to prove your doubts.
This is a world-renowned pregnancy fitness program, and it has got great reviews from its customers worldwide.
On a review by Anna, she says
I gave birth to my baby Allen two months ago, and I was never happier in my life. Seeing his face makes my day. I was a bank employee, and after my delivery I gained almost 28 pounds of excess fat.
And I was no longer able to fit into my favorite cloths.That is when my bestie introduced me into this program. I have witnessed her weight loss after her first baby, and this gave me confidence to try Pregnancy Without Pounds.
Thank you so much Michelle, your program helped me loss 20 pounds so far. And I’m fully satisfied.
On another review by Jade Fisher, she said
I’m now 8 months pregnant and getting ready for my delivery. I have been gaining weight since I got pregnant, mainly because I wasn’t able to control my craving.
And I recently noticed cellulite forming on my thighs, and that’s when I realized I should control my food intakes. Thankfully, I found Michelle’s guide at the right time, and now I’m able to control my craving for food.
And my cellulite has started to fade away with this pregnancy fitness program. I’d totally recommend this program to everyone.
I’m a well-satisfied customer, and I have followed this program on my last delivery. I was surprised to see the results that I was able to get. Being pregnant, I was really concerned about doing other activities.
But with time I started gaining pounds, and I knew I was going to have a hard time toning my body. And that was until I found Pregnancy Without Pounds, this program made me realize working out on pregnancy is possible.
With the step-by-step guide and diet plans on this program, I was able to tone my body back to normal.
And my mom was surprised to see how fit I was, I’m currently helping my sister with her pregnancy and I feel like a fitness expert around her. I’d highly recommend this program to every mom’s.”