Obesity has risen exponentially, especially in the United States Of America. More than half of Americans are known to be either overweight or obese. This does not mean they do not try to lose their weight, it is actually the opposite. More than 40 billion dollars are spent on weight loss products and despite this, they were still met with mere or no results.
That is also why billionaires become richer and the other population becomes poorer. The people who benefit from all the money spent are high position personnel manipulating those who just want to lose weight.
Just because you see it on television or advertisements, does not mean it’s effective. Sometimes, the investors pay them in order to be more publicized.
In my experience, I prefer trying out programs which are not as known (but rising faster) in the society. A program that we can all benefit. More specifically, a program called Fat Diminisher.
About Fat Diminisher
The program was made in collaboration with professional doctors and trainers, who desires to help out and bring down the percentage of obesity. Wesley Virgin, a trainer specialist, sought for aid.
He was straight to the point, people do not have to beat around the bush. And that is why his program has been receiving positive reviews in different parts of the world.
Most people opt for a restricted diet, dieters lose weight immediately but end up back to where they started. A strict diet is a short term plan because you are basically starving yourself.
The effects are much more noticeable after, people develop an aggressive attitude towards food. They yearn and eat globs of it and it will be hard to control.
Wesley’s program talks about these unhealthy habits people use to lose weight. The program does not focus on the type of diet you should do, it is more of being informed on the do’s and don’ts in weight loss. The book provides a set of chapters for you to read throughout the day.
People recommend reading at least a few pages or chapter a day. So that you absorb the information more effectively. Due to the program’s publicity and effectiveness, it has been sold to quite a large population.
The program continues to help out and maintain people’s need to stay fit in a healthy manner. It is possible for a person in their 20’s or late 50’s to stay fit through the program. All you need is consistency and motivation.
Contents of Wesley Virgin’s “Fat Diminisher”
The program is a 120-page book which focuses on certain topics per chapter. It can be accessible and downloadable on your phone or laptop. Below are a few sections in the book:
The first chapter consists of a short introduction to the program. Wesley Virgin will talk about his life and successes through the years and mentions the reason why he made the book in the first place. It is also a brief overview of the whole program.
Everyday People and Weight Problems
The second chapter focuses on different sets of people with the same problem. Each of them has a wide array of opinions on weight loss programs. There are some who tried out every system you can find but still fails to lose weight.
Others are adamant on doing such strenuous activities. With the help of Wesley Virgin, they were able to stay fit in a matter of years.
Weight Loss results are different from each person
The simple answer is your body type and its’ capacity. There are instances when a certain type of program is not as effective for you but effective to other people. But, in this chapter, you will have to answer a few questions to help you get into the game.
The third chapter focuses on a person’s mindset, it is all in the mind. If you persevere, you will notice amazing results. Tips and techniques will be presented, along with motivational quotes.
The wrong decisions in losing weight
I have mentioned before that most people use a strict diet, this is one example of a decision you need to avoid. There are more habits and type of exercises which will not do good on you, and it is all in this chapter.
The truth about your belly
The fifth chapter covers a set of strategies to diminish your belly fat in a matter for a week or two. Tips and facts about changing the timing of your meal plan can aid your road to fitness. It will thus, regularize your blood flow and metabolism.
Acidic and Alkaline
People love eating salty or sweet food, but too much of it harms you. In fact, the reason why most people continue to gain weight is because of too much acidity or alkaline in food. The solution to this is cut down and minimize your food consumption.
Avoid these vegetables
Vegetables are known to give a person the needed vitamins and supplements. But there are a number of vegetables which contribute to your weight gain and health complications.
In this chapter, you will learn the specific vegetables you have to eliminate and to know how to identify an organic from a non-organic product.
The secret to eating more food
This chapter talks about eliminating a specific diet, a strict diet. It will never be good for you, as you starve yourself, there is a high assurance of weight gain in the end.
So, it’s alright to indulge in sweets and meat, once in a while. In fact, you should measure or limit yourself and not eliminate it completely.
Process foods are the devil
We all know processed foods kill us slowly but why do we still eat them? Because it’s instant and easy to make? Or it’s a cheaper alternative? Whatever the reason, you should stop eating it completely. It can give you unsightly side effects in the long run.
Exercise has a vital role in making a person stay fit. But there are instances wherein we use a routine which does not help you at all. That is why at the end of your work out, you have body pains and cramps.
This is a sign that the exercise routine is harmful to you, your body’s shouting out “Stop!”.
These are a few chapters you will see in the book, it has more than 15 chapters which is informative and well written. You will never run out of ideas and lessons throughout the program. As you come to the end of the book, you’ll surely apply what you learned and see how effective it is.
What Do You Get?
As soon as you buy the Fat Diminisher Program, you will receive three bonuses which are:
The Fast Start Guide
This gives a short overview of the overall content of the book, and you will be given an extra scoop which is not included in the program. I recommend reading this first. In order to get an idea of the whole program.
It consists of more than 20 pages that have 5 chapters in total. In my opinion, you could finish this in 2 days and you will feel enlightened after each chapter.
The Truth About Veggies
People think vegetables are good for you every single time. Statistics have shown that vegetarians have an increase in illnesses when they consume certain vegetables.
It is recommended to limit your intake and eat meat as well. The most effective meal plan is to have meat, vegetables, and fruits every meal.
Most Powerful Sex Foods And Stimulants
Lastly, this book consists of food and supplements that can aid your health, sexually and internally. The more you are sexually active, the more your body is healthy. Also, your body will regularly pump up your blood vessels.
Trying out the Fat Diminisher program has been quite an adventure. I thought I knew a lot about diet plans and reducing fat. Until I stumbled upon the program and learned that all I know we’re not mostly true.
The exact same thoughts were on other people’s mind. The program is informative and straight forward. If you feel ashamed of yourself because of your weight but you are not doing anything about it, you will never get anywhere. It won’t magically vanish into thin air, you need to push yourself to your limits.
These are a few lessons you’ll uncover in the program. Positive reviews indicated its effectiveness and quality content.
A particular review from Cal in New Yor said he has been trying to lose weight for a decade but still fails to do so. Cal used every diet programs which the society provides.
Sometimes it’s effective for a couple of weeks but his old habits would resurface. There are programs wherein it’s not doing the job it claims.
In my take, I was once an overweight person. I could not control my urges on indulging chocolates and it went out of hand. As I gained weight more and more, it was hard for me to be confident in the stage, deliver my speeches, and interact with people.
I started to withdraw from society because of my body’s state. Until a fitness trainer gave me the Fat Diminisher which can aid me while we work out. 3 months later, I have never felt so complete and healthy.
It does feel good to be able to run for miles or show off my six-pack abs on the beach. I no longer have a bulging belly popping up my shirt. Finally, I’m wearing medium sized shirts and not triple extra large ones.
It’s never too late to change. See the vast change the program has to offer.