The Better back solution may help you treat back pain, especially if it comes to recurring episodes. Whether you experience it in the form of strained muscles, herniated disc, spinal stenosis or just lower back pain, it can impact your normal life and health more than you think.
While aerobic exercise, the use of a back pad, and lumbar support strap can help reduce pain levels, you need to get a perfect solution. In this better back review article, we give you an in-depth analysis. If you’ve been looking for honest reviews, sit and enjoy reading the review!
Here’s Why One Jason Klein Promotes the Better Back Solution Technique
Jason Klein is the man behind the promotion of the relatively new better back solution. He admits finding the therapy in an unlikely place after a series of visits to various clinics for 17 years. Lucky for him, his many years of struggle with body pain finally ended thanks to the better back solution.
Since finding the betterback solution, Jason Klein has dedicated his life to helping people struggling to find an answer and solve the posture problem once and for all. He is the front marketer and a satisfied customer. Note, however, that Jason is not the inventor. He is just a vendor, but with all rights reserved by a clinic in Colorado where he first learned about the therapy.
Who Should Use Better Back Solution?
The better back solution is a technique that works for almost everyone. Regardless of your age, gender, weight, years of struggle with back pain, this might be the solution that you need. And best of all, you don’t need to blow your bank to use it as is the case with other products.
At least, based on the creator’s own report and other reviews, the better back solution may help you end your many years of pain with posture problems. It may sound too good to be true/report, but there are testimonies about the effectiveness of this technique among different people.
If you’ve tried a couple of methods but still cannot find relief from chronic back pain/discomfort, then the better back solution may be what you need. It might be a lasting solution if you want reliable posture corrector techniques. You’ll most likely find it useful in your quest to promote good posture as part of your daily work.
What Causes Back Pain and Why Is It Difficult to Treat?
True Source of Back Pain
Contrary to what many people think that back pain/posture problem is due to issues with the spine, the real cause is something else. The clinic that came up with the betterback solution and supporters of this technique argue that the source of the problem is not the spine, but something is known as “Compensating muscle pain”.
A research report published in The Spine Journal also demonstrates how this muscle is the leading cause of both the pain and discomfort that people experience. Now, the question is, what should you do to stop the said muscle from causing trouble?
Well, you just need to teach your brain how to deal with the bad posture problem. It might take a while, but it’s a good way to fix it. So, leave your back pad, lumbar support strap and treat the real thing, which is not the spine.
Types of Muscles in Your Back
Well, there are two types of muscles you have in your back. These are strong and weak types. When you have weak ones, the brain tells the stronger ones to work harder. What this means is that the strong ones will have to compensate for the bad posture and loss caused by the weak muscles.
The imbalance that results from strong muscles working extra hard is what causes the “compensating muscle pain”. So, it turns out that the brain plays a major role when it comes to posture issues. It is, although indirectly, the cause of the pain.
So, when you experience constant back pain, it’s your brain constantly telling your strong muscle to work extra hard. The ultimate effect is that the strong muscles will be stronger since they are always working, while the weak ones will get weaker.
Resultant Muscle Imbalance Problems
Two problems arise as a result of the strong muscles being stronger and the weak ones being weaker. First, the weak ones will never be strong if the brain does not instruct them to do so. In fact, they will even become weaker. The result is more trouble, and you are likely to experience severe bad posture issues.
The second issue is that the strong muscles will, in the end, be overworked. The extra work causes a lot of stress. And as is the case with everything else, when it is pushed beyond its limits, the strong muscles will let you know that they are overworking. How they tell you is through back pain and other posture-related difficulties.
Here’s Why Most People Get It Wrong
You are most likely to be one of those people who rush for a massage whenever you experience back pain. That’s where you and, of course, many others get it wrong. To deal with bad posture, many people rub them. And as if that’s not enough, others use a tennis ball or foam roller to rub them.
So, as long as you go for those massage sessions with the intention of treating pain/bad posture, you’ll not find true lasting relief. Thankfully, that’s what betterback solution seeks to stop. It strives to help you know how to treat pain by fixing it from the source.
How Better Back Solution Works
The betterback solution provides a lasting solution to back pain through the gradual building of good posture habits. In a nutshell, the betterback solution works by helping the weak muscles gain strength and thus reduce the strain on strong ones.
So, by engaging your brain and applying some better back techniques that help strengthen weak muscles, you are creating a balance. Both muscle types will do their job instead of leaving the work to one type only.
However, taking the extra load off the strong muscles is not an easy task. It is a process, and there are challenges. For instance, the brain likes using compensation even without you knowing to deal with bad posture issues. So, if you can tap the power of the brain, you might solve the issue quite fast.
The better back solution provides easy yet effective solutions to back pain problems. If you apply its options consistently, you might just find a lasting solution to muscle tension problems, especially those related to the weak muscles that cause both pain and other posture issues.
What Are the Components of the BetterBack Solution?
The betterback solution is rich in content. Once you master it and learn more about it on its official site, you’ll find the following:
1st Component: Sequences of Follow-Along Videos
The betterback solution product comes with follow-along videos as part of its content. You will find a sequence of videos that take you by hand and demonstrate how to locate all weak muscles, so you apply posture corrector techniques to the right places.
The purpose of all these is to help you boost your mobility as you kick off the journey to effective posture correction and resolution of back issues. The squeeze and release sequence is a practice you can do at home, office or at anywhere else you feel comfortable practicing it. You don’t need any sophisticated equipment such as legs/knees straps or any other special device.
The sequence of squeeze and release provides instant relief from the discomfort that comes with such pains. The one good thing with the betterback solution product is that you can store them. You can even have them on your smartphone or computer, so you just play them conveniently.
Many users of the betterback solution product often mention in customer reviews one special feature. That is, as you play your follow-along videos, you’ll also enjoy a special feature that allows you to record a video of yourself as you practice whether you sit up straight or lie flat on the floor. They are short videos that take less than 15 minutes, so you won’t ask any question or take time off.
2nd Component: Short (2-Minute) Weak Muscle Assessment Exercises
One common challenge that many people report when treating body pains is the difficulty of locating the correct spot. So, if you want a quick result, then the betterback solution can make things easier for you.
The 2-minute muscle assessment exercise is an interactive component of the betterback solution product. Its content helps you to identify weak muscles quite faster, for instant relief. You won’t, therefore, have to do any guesswork during the identification process. With it, it is a pretty simple guide that could give you instant spots where the problem lies within your body.
Identifying the right spots helps you to target them rightly in your posture correction works. So, each time you feel pain, and you intend to get some physical therapy to relieve it, just tap this tool in the betterback solution product. Simply open the 2-minute weak muscle location and assessment tool. It is easy to use, and the advantage is that it works forever.
Every time you wake up, do some exercise or go to sleep and back pain bothers you, open the tool. On a straight sitting posture with your feet flat, use the tool to locate the source of your problem. Such exercises are short since they take less than 15 minutes but might be highly effective.
3rd Component: Personal Routine Builder
Look, in our honest analysis and based on other reviews, the betterback solution is not a magic one-time solution or product to back pains. It is a routine with rich content that you need to follow regularly and constantly. Most importantly, you need to build a routine that helps you keep your well being each day. However, as is the case with others, building a routine can be a challenge.
The goodness of using the better back solution’s routine builder is that it makes it easy for you to keep a healthy sitting posture, so you fix your back each day. Whether you choose to be exercising for 15 minutes a day at any time as you deem fit, the routine builder helps you device a habit. You’ll be doing it automatically, just as you do other daily activities like teeth brushing.
The Betterback solution might, indeed, deliver amazing results to you if you can be as consistent as possible. You’ll, in fact, see results within a short time. You just need to be disciplined in your approach. If you can do that and make it a rule to be in good posture each time, you’ll be okay.
You might ask whether you need straps for your back or knees. Well, you can have them for your own exercises. They are, however, not a must with the better back solution. In most cases, other methods often require that you must purchase a special device such as straps for your back, knees and hands, among others.
What Are the Benefits of Using the Better Back Solution?
It Diagnoses Exactly Where Back Problem Lies
Getting the true cause of the back problem is the best way to treat it once and for all. Using the techniques in the betterback solution, you’ll be able to locate the areas that need to be strengthened so you device perfect posture habits and overcome back pain.
It Is an Easy and Natural Pain Relief Technique
You don’t need to undergo any posture corrector surgery, use metal plates or get tear-jerking deep tissue massage. Instead, it is an easy to use technique that in no time might just help you get complete recovery from pains. It also helps you in building good posture each time you sleep, walk or do other things. You should, therefore, try betterback solution if you love natural remedies.
It Teaches the Brain So Your Body Becomes Its Own Doctor
This is the secret behind the effectiveness of the betterback solution product. It teaches your brain to on its own identify muscle imbalances. The other components of the therapy can then help in fixing them. But your brain has to know how to control your body, so you attain good posture as you carry out your daily activities.
You Don’t Have To Make Bookings or Visit a Clinic
If you’ve tried any other perfect posture device, product, including knee pads, leg straps, or treatments to enhance back health, you’ve probably been taking time off your busy schedule to visit clinics. That’s not the case with the betterback solution product. It is a simple protocol that takes less than 15 minutes a day. In fact, 2-3 minutes might just be enough for you.
It is A Cost-Effective Therapy
You won’t have to purchase a special device or make regular visits to a physiotherapist or a chiropractor to get Better back solution therapies. As already explained, the betterback solution is a technique with great good posture content you can comfortably apply at home and cure chronic pain. It, therefore, saves you plenty of time, the revenue you earn from your work and other resources.
Chronic back pain is a problem for many people’s health. It is the reason people miss work, can’t do certain chores, and even others end up with disabilities despite the fact that they purchase different back treatment products. It appears that the many therapies out there might not be effective in relieving the pain. If you are one of those people suffering, maybe it’s time to try new techniques.
Based on our betterback review, the betterback solution seems to be a technique that you might have to give a try if other methods haven’t been working well for your back. From the vendor’s experience and customer reviews, indeed, there is a thing that is unique about this back pain solution. You may have to try this betterback solution anyway!