What is the most valuable resource nowadays?
Food? Oil? Money?
No, no and no. The only resource that is priceless and always will be – is your time.
Just think about it for a moment. When you say that you make eight dollars per hour, for example, it means that sixty minutes of your life cost eight dollars! Never thought of it that way?
Well, maybe now you will understand the value of your time a little better.
And this is the exact reason, why nowadays all these 3-, 4-, 5-minute things are extremely popular. How to make an incredible smoothie in one minute? Spend only five minutes per day on meditation to see unbelievable results! Get the bum off your dreams by spending only three minutes every day. And so on.
All these ‘few minute’ programs have been created especially for people that understand the value of their time.
Imagine the perfect day: you spend a couple of minutes on preparing a nutritious meal, then a couple more minutes on making sure that your mental state is perfect. And a few more to work out and get the greatest body you possibly can. You will surely not be spending more than an hour on all of that! Isn’t that amazing?
We have finally reached the era when quality is above quantity. And that is the exact reason why all of these short programs have flourished throughout the last years. But, frankly speaking, also the reason why there are so many charlatans out there, that try to sell you something that is not effective. And a lot of them succeed, by the way. Just because short programs are such a huge trend right now.
Today I want to present to you yet another course. It is a fitness program that would require a minimum amount of your time but will give you the most amazing results. Eager to check it out?
I present to you…
20 Minute Body – get into that perfect shape by dedicating only 20 minutes per day!
You don’t have time to workout? I mean, it is a stupid question. Who does have time to workout nowadays? Personally, I would rather spend this time with my friends and family or simply on different entertainments. And all these gyms… Places full of germs and sweaty people that are not always nice to one another.
Moreover, let’s not forget about the fact that a lot of gym equipment is not 100% safe. Especially, if you are passed your 40s, it becomes extremely easy to get hurt during your gym session.
Another important question that seems to always be on our mind. Money. You can pay quite a sum to simply have access to the gym. But the truth is that without a personal trainer the chances are high that all your efforts would be thrown out the window. So, add hundreds of dollars that you would have to pay to your trainer. Yep, attending the gym was never pleasant in the first place.
But all of these ‘cons’ that an ordinary gym has to turn into complete ‘pros’ when it comes to 20 Minute Body. Take a look for yourself: you would have to make a one-time payment, you would have to spend only 20 minutes per day. And, the best part, you can do all the exercises within the comfort of your own home (or wherever you are going to be, for that matter) and without any types of complicated equipment! That means – no traumas, no germs, and no sweaty guys.
Sounds amazing? I totally agree!
But before we continue, it might seem logical to meet the man that has created the program in the first place.
Meet Brett Hoebel – the creator of 20 Minute Body.
No, seriously. This man is AMAZING! An established fitness authority. You might be familiar with him from the NBS series The Biggest Loser Season 11. All of the workouts created by Brett Hoebel are extremely effective and, what is not less important, fun.
No wonder he was featured in a ton of different magazines. Starting from Men’s Fitness and ending with campaigns for Reebok. You could have also seen Brett Hoebel on CNN and OZ. And the list can go on and on.
Do you know what I liked the most about the author? Usually, in the description of such programs, there is a whole big story about how the author was an unhappy person at the beginning, but then he figured out the amazing treatment (or whatever) and became happy again. You won’t spot anything of the kind about Brett Hoebel.
Just a man that loves fitness. Simply a great trainer. And that is the greatest thing about the guy.
Does 20 Minute Body really work?
Well, to answer the question, let’s first review what the whole program includes.
What? High-Intensity Interval Training, that’s what it is. Certainly, if you want to get amazing results in only 20 minutes – the whole deal will not be easy. You will sweat, you will move as fast as you can. But, let me just tell you, it is so worth it.
These workouts are short, they are challenging and they unleash that fat-burning hormone that everyone has in their body. All of that will help you actually cut your training time in half!
Zero to 60
Basically, what you will be doing is combining the HIIT program with Cardio-Strength Training and Functional Exercises. And this is the exact thing that will help your body make the transition from 0 to 60. That means a comfortable change without any injuries and soreness. By the way, these are actually the two main reasons why people decide to quit in most of the cases.
Here is the deal – the more you push your body in small time intervals, the more energy (that also means calories) you will spend to return to the state of rest. It is a scientific principle that can sometimes be called “The Afterburn Effect”. An incredibly pleasant bonus is the fact that you will still be burning calories even hours after your workout had finished.
The reviews on all of these programs created by Brett Hoebel are incredible! And you have the opportunity to choose the one that is just right for you.
But these great workout programs are not the only thing that you are going to get. It is a well-known fact, that training alone can’t really make a miraculous difference. That is why we have to pay attention to nutrition as well.
It is actually more than half of the challenge on the road of getting into the body of your dreams. And, you guessed it, all of the recipes will take you only 20 minutes or less! A healthy, tasty and quick meal – what could possibly be better? Oh, I know. Plenty of those in one ebook 😉
You know, when people go to the gym to get fit, they tend to find a hundred and one excuse to not go there. And I completely understand them. The road to the gym, the preparation before that, the gym itself, the shower after and the road back home. All this time…simply wasted.
But with 20 Minute Body, there is absolutely no gym and no equipment involved (as we have already mentioned). And, as the reviews like to admit, you won’t be able to find any kind of excuse. Especially, when the whole workout itself will take only 20 minutes out of your day.
Ok, just one last thing I forgot to mention before that is extremely important.
Every type of workout has on average only 5, but amazing big bang exercises that will require a lot of your muscles to work and thus burn the maximum amount of calories. The moves are easy to learn and so much fun to perform!
Is 20 Minute Body just a scam?
I understand what you might be thinking. This whole thing sounds just too good to be true.
You had a quick look at the website and it promises that if you buy the program you will be able to lose 20 inches in 20 days by devoting only 20 minutes on exercises every day. That is impossible, isn’t it?
Well, how about you check all of that for yourself absolutely risk-free! How?
You will be getting a 100% 60-day money back guarantee. Now, what that means, is that you have the opportunity to get yourself the program and test it out for yourself for two whole months without absolutely any kind of risks. We already know that if you follow the plan, you will be seeing incredible results in just 20 days. But we have to admit that all people are different. And maybe you will find the 20-minute body is just not your cup of tea.
No problem with that! Just send an email to the offer and he will return every single penny back. Without any questions asked.
But judging the amazing reviews, you will surely not be needing this money back guarantee 🙂