Everyone has the desire to stay in shape but it takes commitment to execute this. I am one of those few who tries so hard to go to lose weight but still fails to do so. I have purchased a gym membership for the whole summer and I do use it. But when I start working out, it bores me. Then, I decided to buy a yoga mat and dumbbells but the same feeling overcame me. Lastly, I joined a weekly running marathon near my city and it was fun at first. But after weeks of running, I feel tired and give up on it.
The feeling of hopelessness envelope me, I feel that everything I do will never work. I thought I am the problem until I attended a seminar. It was insightful, the man had the same experience as I did! And I am not the only one, many more people have gone through the same events as I.
The speaker in the seminar was Joe Weaver, he gave three advice. First, The reason you are not able to commit to the workout is not because of you. Though, it is true that the psychological mindset of a person influences their actions. But what if the person has always been positive? “I can do this, I need to lose weight”, etc. You are not at fault, you are not the problem on this issue.
Second, people think the type of workout you execute is the main problem but this is wrong again. Each program can benefit anyone, there is no such thing as “this program is right for you” and the other is not. This depends on how committed you are to do these exercises.
What is really the problem? Well, it is the experience during the execution. The reason you cannot commit is because you do not enjoy what you are doing. Why do you think people gain weight? It is as simple as their love for food. So, how can you change your outlook on exercise? This is where his program “MetaZone Performance Boosting System” comes in. It gives comprehensive information on coping and solving the problem, the perfect way.
Joe Weaver’s “MetaZone Performance Boosting System”
Joe Weaver, a 60-year-old, has never been the same enthusiastic man I met in the seminar. In fact, he told us how he would be dedicated to his workout but stop after a few weeks. It was a cycle he wishes to end.
One day, his son ask for help in using weights, this made him fire up and workout once again but it was short lived. Then, at the same time, he found three techniques to aid you from giving your performance a boost. No, it is not medications. It is natural and easy techniques every person – young and old – can execute.
Three Techniques For A Fit Body
One reason why you feel lazy or unmotivated is because of your breathing technique. The program provides a technique for making you more pumped up in exercise training. It is recommendable to do this technique before and after your exercise.
The program provides different types of breathing technique and information’s on when it is more beneficial is written as well. So, this is the first step you need to take to feel the motivation burning inside you.
Dynamic Full Body Stretching
Most people gain injuries because they start their exercise immediately, without warm ups. The program provides 6 minutes of stretching and workout routine to start off your body. Think of your body as a car. In order to receive the best results, you need to turn it on and let it sit for a couple of minutes before driving off.
As you start off with the warm ups, you will feel more energized to do the workouts. Then, it is better to combine the warm ups and breathing technique. So as to enhance your body’s strength and capability.
Protocol for MetaZone Breathing during Exercise
Lastly is to apply all you learned during the workout as well. You should have a certain mindset and control on the exercise, as much as possible learn to be productive during each execution. One trick is to do a new technique or exercise every week.
Then, you will notice big changes in your body’s ability to take longer hours on using weights and more.
Contents of MetaZone Performance Boosting System
A New Paradigm
In this chapter, it will give a brief overview of the reasons why you cannot commit to the exercise you have tried out. It was also statistically found that more than 80% of the whole population fail to execute these exercises.
You will also hear the reviews of people who use MetaZone Performance Boosting System and how it change their lifestyle. People are curious how this program is different from the others. Well, if you have heard of the saying “No Pain, No Gain” then you know that most people who workout uses this. But in fact, the program follows this saying “Stimulate, Nourish, Grow”.
The MetaZone Breathing Technique
After using the program, you will see how it affects you differently. Small changes in your exercises would work wonders after some time and breathing are no different. Breathing correlates with the calming nature of your mind and body.
This is why, when you are in a panic or you feel any negative emotions. Other people would tell you to breathe and calm down, this will also help you clear out your mind. Finally, it has been positively linked to exercise.
MetaZone Dynamic Full Body Stretching
Besides the art of breathing, stretching can help a person ease all their tensions. Many people have been using yoga every week, programs were created just for this. But is there really a benefit when you use yoga? Yes!
Yoga helps you stretch your body thus relaxing the muscles flexibility. It will also calm a person and reduce injuries after your exercises. So, in this chapter, you will receive more than 10 kinds of yoga postures which are perfect before and after your workout session.
The MetaZone 4-Phase Training System
There is a four-step-process which is a vital role in making the person be in the zone to exercise. This chapter will teach you when to move to one phase to another. It conserves your energy so as to give you a more exhilarating experience.
Joe Weaver enthusiastically comments how it can help you in various activities such as sports and exercise, including sex.
Strength Training in the MetaZone
Finally, the main program you have been waiting for.The whole program will never workout without strength training, this is where you will apply all you learned. In this chapter, a comprehensive step by step instructions on how to gain the optimum results you want in a matter of weeks. Of course, with the help of the techniques which MetaZone Performance Boosting System offers.
During the seminar, Joe Weaver presented countless reviews of his program. There were even volunteers who step up and told their review on it. This convinced me to try it out for myself. After I attended the seminar, I immediately purchased the MetaZone Performance Boosting System.
I am quite amazed on the contents of the program. Also, there were more bonuses it offers such as:
If you do not have the time to read the book, there is another alternative and it is visual aids. It contains more than 50 videos which is quite helpful when you want to execute the techniques at home. I have been using the video library and it never runs out of workout forms and methods.
Fast Start Guide
In this book, it is the whole summary of the main product. If you want to immediately execute an exercise but do not know how. Or you need an advice, you can flip this open and read some facts and you are good to go.
Printable Workout Sheets
Being on track on your workout activities is important, you will see how you have improved. It is better to challenge your body more by increasing the sets and repetitions every few weeks. Then, after each month, you will see your progress and this will help you feel more enthusiastic.
MP3 Recordings of Chapters 1-5
Besides a book and a summary of it, the author has gone through all the trouble to give you every material he can provide. You might be too busy due to work so you do not have the time to read. This material is perfect for you, these are audio versions of the whole book.
Follow Along Metazone Body weight Workout Videos
This is a new product which they offer, this is a new formulated program which can help anyone in need of a quick workout. It contains a 20 minute body weight workout which is easy to follow. The program is suitable for beginner to professional levels.
It is also a one month exercise plan. So as you can use it anytime you want.
Since then, I have never felt much more healthier. I remember how I dread working out but now, all I can think of is staying fit and shedding the excess fat in my body. I continue to share this fantastic program to my friends and family who are in need. Now, I’m sharing it with you. You are missing out a great and easy deal on staying fit the right and easy way. If I can do it, I bet you can too!